Chinese Soup Recipes 1

Warning:

People who are commonly sensitive to medication and certain food products should be very cautious in taking un familiar foods. If you have any doubts, take one or two teaspoons and wait for thirty minutes for any negative reactions. People who are sensitive to any uncommon materials may show different reactions such as tingling if the taste buds, skin rashes, shortness of breath, abdominal pain, sweating, paleness, nausea, dizziness and other discomforts. Should you feel any of these symptoms, immediate medical attention is necessary.

Please take note of the "contraindication" portion of the recipe. It is crucial that you do not take the soup if you experience any of the provided symptoms or illness.

Soup for the Joints

Functions:

Joint weakness; Arthritis; Aches and numbness of limbs; neck pain; Chronic lower back degeneration

Ingredients:
Mulberry Twig
Mulberry Twig
Nuidali
Nui Dali

Quanitity

Chicken Breast text

360 grams

Salt text

A pinch

Old Ramulus mori (Mulberry twig) text

60 grams

Nuidali text

30 grams

Method of Cooking:

Put ingredients into pot with 1.4ml of water. Bring it to a boil and simmer for 3 hours.

Other:

Take meat and soup once per day over a period of 3 - 4 days.


Common Cold Soup

Functions:

Common cold; flu; nasal congestion; increase urine output

Ingredients:

Jin Yin Hua Jin Yin Hua

Green Onion Green Onion

Quantity

Dandouchi (Semen Sojae Preparatum) text

9 grams

Green Onion (white portion near root) text

9 grams

Tofu text

2 pieces

(Jin Yin Hua) Conicera Ja Ponica text

9 grams

Xinya Hua (Flo Magnoliae)text

6 grams

Method of Cooking:

Brown the tofu in frying pan. Put all the ingredients into pot with 1L water. Cook for one hour.

Other:

Take the soup and cover with blanket. After profuse sweating, keep yourself dry and drink enough fluid. Rest.


Duzhong Walnut Soup

Functions:

Frequent urination; Lower back aches (kidney energy deficiency); Weakness of lower limbs

Ingredients:
Duzhong
Duzhong
Walnuts
Walnut
Aged Mandarine Peel
Aged Mandarine Peel

Quantity

Duzhong (Cortex Eucommiae) text

30 grams

Walnut (shell removed) text

225 grams

Stew Chicken (skin and fat removed) text

225 grams

Pericardium Citra Reticulatae text
(Aged Mandarin orange peel)

225 grams

Method of Cooking:

Put all ingredients into a pot with 3L of water. Bring to boil for 1/2 hour, then lower to medium heat for 3 hours. Add salt to taste.

Contraindications:

Don't take the soup when afflicted with cold or flu symptoms.



Migraine Soup

Functions:

Migraine headaches

Ingredients:
Chuanxiong
Chuanxiong
Baizhi
Bai Zhi
Ginger
Ginger

Quanitity

Rhizoma Chuanxiong text

25grams

Radix Angelicae Dahuricae (Baizhi)text

9 grams

Fish head (salmon or big head fish) text

one

Ginger text

2 slices

Method of Cooking:

Pan fry the fish with ginger until a brownish color. Wash the grease away with hot water. Put the ingredients into pot with 1.5L water. Bring to boil, then simmer until 750ml soup left.

Other:

Try a small amount for allergic reactions. Take 350ml each time, twice per day.

Contraindications:

Cold and Flu


Cleansing Soup

Functions:

Increase function of the immune system; Anti-cancer; Anti-allergic conditions; Edema; Increase metabolic rate; Improve skin conditions

Ingredients:


Yiyiren Yiyiren

Quantity

Yiyiren (Semen Coicis) text

60 grams

Carrot text

300 grams

Pork spleen or pork soup bone text

one piece

Salt text

a pinch

Method of Cooking:

Pue ingredients into pot with 2.5L water. Bring to boil, then simmer for 2 hours.

Contraindications:

Not for use by pregnant women.


Lotus Soup

Functions:

Anemia; General fatigue and weakness; Lack of strength accompanied by aching knees and back

Ingredients:
Lotus Root
Lotus Root
Red Date
Red Date

 

Quantity

Lotus root text

450 grams

Pork soup bone (back part) text

450 grams

Red Dates text

10

Method of Cooking:

Cut lotus root about 1/2" thick and wash pork bone without removing spinal cord (white part). Put ingredients into a pot with 4L water. Bring to a boil, then simer for 2 hours.

Other:

Try to eliminate the grease.

Contraindictions:

High cholesterol individuals