Chinese Soup Recipes 2

Warning:

People who are commonly sensitive to medication and certain food products should be very cautious in taking un familiar foods. If you have any doubts, take one or two teaspoons and wait for thirty minutes for any negative reactions. People who are sensitive to any uncommon materials may show different reactions such as tingling if the taste buds, skin rashes, shortness of breath, abdominal pain, sweating, paleness, nausea, dizziness and other discomforts. Should you feel any of these symptoms, immediate medical attention is necessary.

Please take note of the "contraindication" portion of the recipe. It is crucial that you do not take the soup if you experience any of the provided symptoms or illness.

 

Orange Peel Soup

Functions:

Bloating; Gastric gas; Indigestion; Loss of appetite

Ingredients:

Quantity

Orange Peel text

one large

Pork spleen text

one piece

Salt text

a pinch

Method of Cooking:

Put ingredients into pot with 1L of water. Bring it to a boil and simmer for 1/2 hour.

Other:

Take 4 - 5 times per week in order to regulate the digestive system.


Red Date Chicken Soup

Functions:

General fatigue ( increases energy); Lack of appetite due to chronic illness; Dizziness due to anemia; frequent bloating (gassy).

Ingredients:
White Pepper Corn
White Pepper Corns
Red Date
Red Dates

Quantity

Stew Chicken text

1/2 or whole

Whole white pepper corns (fructus piperis) text

20

Red Dates (seeds removed) text

10

Ginger text

a few slices

Method of Cooking:

Remove all skin and fat from chicken and wash with hot water. Place all ingredients into pot with 4L water; bring to boil then simmer for three hours.

Other:

Take 400ml of soup, twice daily.

Contraindications:

Cold, Flu infections; fever; inflammation


Detox and Cleansing Soup

Functions:

Promotes gastric and intestinal functions; Cleanses mild gastrointestinal disturbances; Hemorrhoids

Ingredients:
Brown Sugar
Brown Sugar
Figs
Figs

Quantity

Lean Pork text

100 grams

Brown Sugar text

30 grams or less

Figs text

60 grams

Method of Cooking:

Cook pork and figs in 1.5L of water for 1.5 hours. Add brown sugar before taking.

Contraindications:

Diabetics


High Blood Pressure Soup

Functions:

Lower blood pressure; cleansing; Eliminates excess fluid; Mild urinary bladder discomfort

Ingredients:
Semen Phasoli
Semen Phaseoli
baibiandou
Bai Bian Dou
Raw Peanuts
Peanuts

Quantity

Chixiadou-Semen Phaseoli text

30 grams

(Baibiandou) Semen Lablab Album text

30 grams

Peanuts (raw) text

30 grams

Lean Pork text

700 grams

Method of Cooking:

Put all ingredients into a pot with 6L of water. Bring to a boil and simmer for 3 hours. Add salt to taste.

Other:

Store left over soup in fridge. Take daily in mornings. Keep blood pressure record.

Contraindications:

Allergic reactions to ingredients such as peanuts. Individuals on high doses of diuretic medication.


Ginseng Chicken Soup

Functions:

Increases energy; Dry throat or mouth; General fatigue; Loss of appetite; Increases the immune system functions; Anti-aging; Balances the nervous system functions; Harmonizes bodily functions.

Ingredients:
American Ginseng American Ginseng

Quantity

Chickentext

1

Panax Quinque Folius (American Ginseng) text

10 grams

Method of Cooking:

Remove fat and skin from chicken and wash with hot water. Put all ingredients into a pot with 4L of water. Bring to a boil and simmer for 2 - 3 hours.

Other:

For cancer prevention and cleansing purposes, use American ginseng roots instead of the main root.

Contraindications:

Cold and Flu; Fever; Infectious diseases.


Notoginseng Soup

Functions:

Promotes healing after trauma, injuries and / or operations (cleanses old blood); Increases energy; Relieved pain; Increases heart muscle function.

 

Ingredients:

Radix Notoginseng
Radix Notoginseng

Arillus Longan

Red Dates

Arillus Longan

 Red Dates

Quantity

Chicken (hen)text

1/2

Radix Notoginseng text

15 - 30 grams

Arillus Longan text

9 grams

Red Dates text

4

Method of Cooking:

Remove skin and fat and wash the chicken well with hot water. Put all ingredients into pot with 3L of water. Bring to boil then simmer for 2.5 hours.

Other:

Notoginseng had a slightly bitter taste; use only a small amount at the beginning. Notoginseng should be crushed into small pieces by the herbal shop staff. Notoginseng powder (raw form) can be purchased from herb shops.

Contraindictions:

Cold, flu, fever, people on anti-coagulant medication.